Serving Size:   4


  16    ounces   ground beef 7% fat
   1   large   egg white -- lightly beaten
   1   package   onion soup mix
  13    whole   saltine crackers -- mash into crumbs
   2    tablespoons   skim milk
   1    tablespoon   horseradish sauce
     1/4  teaspoon   salt
     1/8  teaspoon   pepper
   2    packets    beef gravy -- prepared as directed
   2    cans   mushroom pieces


In a bowl, combine the beef, egg white, onion, saltines, milk, horseradish, salt and pepper.  Shape into 4 round patties.  Broil, bake, or barbecue the patties until cooked through and brown.  Pat well with paper towels.  While the patties are cooking, prepare the gravy and add the mushrooms.



  Notes :  A timeless dish, and is really quite good!  Try this with my Potato Pancakes and gravy for a real comfort meal.

Per Serving:  Calories: 330.8;  Fat: 14.3g;  Protein: 31.4g;  Carbs: 20.7g;  Cholest: 68;  Sodium: 2066mg

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