Serving Size:   4


       1/3  cup    dry bread crumbs
   2    tablespoons   Parmesan cheese
   1    tablespoon  fresh parsley -- minced
     1/4  teaspoon   paprika
     1/4  teaspoon   pepper
   1 1/2  pounds   sea scallops
   1    tablespoon  imitation margarine -- melted
         Non-stick cooking spray
          lemon wedges


Combine the first 5 ingredients in a large plastic bag; set aside.  Brush the scallops with the margarine; add scallops to the bag; seal, shake to coat. Place scallops on a broiler pan coated with the spray; broil for about 10 minutes or until done.  Serve with the lemon wedges.  
 

Serving Ideas : Serve with Garlic Mashed Potatoes & steamed Snow Peas


Per Serving:  Calories: 333.3;  Fat: 12.4g;  Protein: 35.4g;  Carbs: 18.2g;  Cholest: 60mg;  Sodium: 566mg

To most of us it would be very convenient if God were a rascal.