Serving Size:   8 


  14  ounces  pasta - dry -- cook as directed
     1/2  cup  onion -- minced
   2   small   tomato -- diced
   1  large  cucumber -- diced
   2   stalks  celery -- diced
   1   medium  yellow pepper -- diced
   1  cup   broccoli flowerets

Dressing  
  2  cups  nonfat mayonnaise
     1/2  cup   soy sauce
     1/2  cup  rice vinegar
   8   dashes   cayenne pepper
     1/4  teaspoon  coriander
     1/2  teaspoon  garlic powder
   2  tablespoons   sesame seeds
   2   packets  artificial   sweetener

  Follow the package direction for the pasta.  Rinse.  Cut all the vegetables and put the pasta and veggies into a large bowl. Combine all the dressing ingredients in another bowl, then blend into the pasta mixture.  Chill for at least 2 hours.



  Serving Ideas : Try serving with the Marinated London Broil on a hot day!

Notes :   This is the same dressing recipe that is used for salads.  For a great entree, add diced, cooked chicken!  

Per Serving:  Calories: 277.6;  Fat: 2.3g;  Protein: 8.9g;  Carbs: 57.4g;  Cholest: 0mg;  Sodium: 1802mg

I sometimes dream of pasta salads.  I wonder what dream books would say about that?