Serving Size:   4  



     1/2  cup   lowfat spaghetti sauce -garlic flavored
   1    can  Pillsbury Pizza Dough
   2   tablespoons  chopped fresh basil
   2   teaspoons   dried basil
     1/2  cup   green onion -- thinly sliced
     1/2  cup  broccoli flowerets -- small pieces
     1/2  teaspoon   garlic powder
     1/4  cup  Parmesan Cheese
     1/2  cup    red pepper -- diced
   8    ounces lowfat mozzarella cheese -- shredded
   3    tablespoons   pine nuts

  Follow the directions on the can of pizza dough.  Spread the spaghetti sauce over the crust.  Sprinkle with the basil, garlic powder, 1/2 of the Parmesan Cheese, red pepper, green onions, and broccoli.  Top with the rest of the parmesan, mozzarella, and pine nuts. Bake in a pre-heated oven at 400° for 15 minutes or until crust is golden and cheese is melted.

  Notes :  I  love pizza, and this is a fresh wake-up-your-taste-bud one!

  Per Serving:  Calories: 339.7;  Fat: 7.3g;  Protein: 36.5g;  Carbs: 41.5g;  Cholest: 14mg;  Sodium: 1076mg

He that lives on hope alone has but a slender diet.