4    ounces    pork tenderloin
   4   ounces  veal sirloin
   3    slices   white bread slices -- fresh crumbs
   1   teaspoon   dried parsley -- chopped
   1   teaspoon   dried sage
     1/2  cup 99% egg substitute
   1   teaspoon  nutmeg
         salt and pepper -- to taste
      grated lemon rind -- 1/2 lemon  

Either mince the two meats very fine, grind them, or use a food processor to grind.  Combine the meats, bread crumbs, lemon rind, nutmeg, parsley and sage.  Season with salt and pepper.  Add the eggs and mix well. Form the mixture into patties and fry in a spray coated pan for about ten minutes, turning a few times.  

 

Serving Ideas : Serve on rolls or buns

Notes :  I tried this with sausage casings, then barbecued them.  They turned out great.  

 

Per Serving:  Calories: 88.5;  Fat: 2.3g;  Protein: 9.3g;  Carbs: 6.8g;  Cholest: 23mg;  Sodium: 116mg  



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