Serving Size:  6

     9   each  lasagna noodles -- cooked only for 5 minutes
  28   ounces lowfat garlic flavored spaghetti sauce
   1    pound   ground turkey breast -- cooked till browned
  16    ounces lowfat mozzarella cheese -- shredded
   1   cup fat-free ricotta cheese
   6    teaspoons   Parmesan cheese

  In a lightly non-stick sprayed baking dish, put a very thin layer of sauce on the bottom of dish.  Layer with three noodles, all the ricotta cheese, 1/3 sauce, and 1/3 of mozzarella cheese.  Next layer three more noodles, all of turkey, 1/3 sauce & 1/3 Mozzarella cheese.  The last layer is rest of noodles, mozzarella cheese, and sauce.  Sprinkle Parmesan cheese on top and bake uncovered at 350° for about 35-45 minutes or until golden brown and bubbly.  Let sit for about 10 minutes before cutting.      

Serving Ideas : Warm Focaccia bread and a green salad.


Notes :  If you didn't know any better, you'd never be able to tell that this is a healthy version.  Kids just love this!  

Per Serving:  Calories: 776.5;  Fat: 12.6g;  Protein: 64.4g;  Carbs: 114g;  Cholest: 71mg;  Sodium: 1187mg

After learning the tricks of the trade, many of us think we know the trade.