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Serving Size:   6



     3   cups   macaroni -- cooked as directed
     1/2  cup   onion -- diced
   1   large   tomato -- diced
   2    stalks   celery -- chopped
   1    large  cucumber -- coarsely chopped

     1/2  each  red pepper -- chopped
   1 1/4  cups  fat free Italian Parmesan Dressing
   1   tsp.   celery seed
     1/2  cup   parmesan cheese


  Cook the macaroni as directed....I prefer al dente; rinse well and transfer to a large bowl.  Add the rest of the ingredients and mix well.  Chill.  


Serving Ideas : Serve at a Bar-B-Q

Notes :   This is a great summer salad, and good for cook-outs!    

 

Per Serving:  Calories: 247.9;  Fat: 3.1g;  Protein: 10.5g;  Carbs: 44.3g;  Cholest: 5mg;  Sodium: 141mg

 

 cmykblufry10.jpg (3844 bytes)Is it true that cannibals don't eat clowns because they taste funny?  

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