
Serving Size: 6
For Syrup:
2/3 cup sugar
1/3 cup fresh lime juice
1/3 cup water
1/2 teaspoon ground cinnamon
zest of 2 limes -- removed with
peeler
For Cream:
2/3 cup nonfat ricotta cheese
3 tablespoons fat-free
sour cream
1 tablespoon sugar
1/2 teaspoon vanilla
5 teaspoons Rose's
lime juice
8 cups honeydew
melon
(diced or in balls)
To make the syrup: In a small saucepan simmer the syrup ingredients, stirring until
the sugar is dissolved. Remove the pan from the heat and cool completely.
Discard the zest. (This may be made 1 day ahead, chilled and covered). To make
the cream: In a food processor or blender, blend the cream ingredients until very
smooth, about 1 minute. Chill, covered, at least 3 hours, and up to 24. Right before
serving, in a a medium bowl, combine the melon with the syrup and divide into dessert
dishes. Top each dish with evenly divided cream.
Serving Ideas : Serve when you are trying to impress someone special
Notes : A very elegant dessert. Make sure you serve
everything very cold.
Per Serving: Calories: 167.4; Fat: 0.1g Protein: 5.1g; Carbs: 40.2g; Cholest: 4mg; Sodium: 32mg
Would
a fly without wings be called a walk?
