2 pounds beef round tip
lean only -- trimmed of all fat
2 cups water
1/2 cup soy sauce
(use lite sodium for less salt)
1 can beef broth
1 teaspoon dried rosemary
1 teaspoon dried thyme
1 tablespoon garlic
powder
1 bay leaf
pepper to taste
In a large skillet sprayed with a non-stick coating, sear the meat until it is really
brown on both sides. Place the beef in a slow cooker (you may have to cut up). Make
a bouquet out of cheesecloth (take a piece of cheesecloth and add the rosemary, thyme and
bay leaf...tie together) add the rest of the ingredients. Cover and cook on high for
5-7 hours, or until the beef is tender and can be shredded. Remove from the broth;
shred with forks and keep warm. Strain any fat off of the broth, and pour into
individual size cups for dipping. Serve on crusty French bread.
Serving Ideas : Serve with Crispy Potato Wedges
Notes : One of my favorites. It is easy and SO
delicious!
Per Serving: Calories: 235.0; Fat: 7.2g; Protein: 37.3g; Carbs: 3.0g; Cholest: 0mg; Sodium: 1339mg
Don't waste time wishing for things
you don't have...you'll miss the blessings you already have.
