Serving Size  : 4

     2   cups  fat-free liquid non-dairy creamer
   1   teaspoon  garlic powder
   1   teaspoon   dried tarragon
  1   tablespoon  fresh chives
   2    ounces   provolone cheese
     1/4  cup    Parmesan cheese
     1/4  cup   Romano cheese
   5   ounces   smoked salmon -- thinly sliced
  12   ounces    pasta - dry -- cook al dente (firm)


  In a saucepan, mix in the first four ingredients to near boiling.  While that is heating, cook the pasta; drain and place back in the pot; cover and keep warm. When the sauce is near boiling, reduce the heat and add the cheeses, stirring constantly for several minutes until well blended. Pour the sauce over the pasta; add the salmon and toss gently.  Garnish with chives and serve.

  Notes:  Made this for my mother-in-law......she loved it!  

  Per Serving:  Calories: 524.8;  Fat: 10.2g;  Protein: 25.1g;  Carbs: 79.0g;  Cholest: 29mg;  Sodium: 579mg

Listen to the words of your heart, and let it do the speaking for you.