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Serving Size:   4


     8    each    fat-free flour tortillas soft taco size
   9    ounces    cheddar cheese, low fat -- shredded
   1   package   burrito seasonings
   9    ounces   top round steak
   1    cup    salsa -- chunky - your choice
   4    ounces    tomato paste
   1    cup   water
   1   small      onion -- chopped


In a medium pot, brown top round - do not use anything for browning.  Cover with water until 1 inch above the meat and add 1/2 Tbs. Burrito Seasoning.  Cover and simmer for about three hours or until water evaporates, and beef shreds. When the beef is almost done, in a medium pot add salsa, tomato paste, 1 cup water, onions, and the rest of the Burrito Seasoning.  Cook till heated. Place 1 ounce each beef, and shredded cheese.  Roll, place seam side down in a baking dish lightly coated with a non-stick spray.  Pour tomato mixture over the tortillas and bake at 350° for 30-40 minutes. Top with non fat sour cream if desired      


Notes :   These are simply delicious.  Serve with refried beans and Mexican rice on the side.



    Per Serving:  Calories:
476.6;  Fat: 11.6g;  Protein: 36.8g;  Carbs: 48.3g;  Cholest: 43mg;  Sodium: 1654mg

 


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Trust in yourself.  Totally believe you can do whatever it is that you want to do.

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