Serving Size: 16



8 ounces fat-free cream cheese
2 tablespoons fat-free sour cream
2 teaspoons curry powder
1/2 cup onions -- minced fine


Blend all the ingredients very well. Use as spread on crackers, or as a spread for sandwiches.



Notes: A good party appetizer

Per Serving: Calories: 16.4; Fat: 0.1g; Protein: 2.2g; Carbs: 1.4g; Cholest: 3mg; Sodium: 87mg

The hurrier I go, the behinder I get.