
1 1/2 cups fat-free liquid non-dairy creamer
1/2 cup Parmesan
cheese -- fresh grated
2 tsp. dry chicken broth
mix or 2 chicken boullion cubes
2 tsp. freeze-dried parsley
2 tsp. garlic powder
2 tablespoons lemon juice
3 tablespoons cornstarch
3 tablespoons water
While you heat up the water for the ravioli, prepare the sauce. Mix all the
ingredients except for the cornstarch, water, ravioli, and Parmesan Cheese together, and
heat to near boiling. Make a paste with the cornstarch and water, and use this to
thicken the sauce. Add the Parmesan Cheese slowly, and stir for about 5-7 minutes
until well blended. Your sauce will not be completely smooth, and this is how it
will turn out. Continue to finish cooking the ravioli, and spoon an even amount of the
sauce over each serving.
Serving Ideas : Serve with some crispy French bread and
steamed veggies.
Notes : Truly a gourmet delight. This makes a very
romantic dinner too!
Per Serving: Calories: 405.8; Fat: 9.0g; Protein: 15.1g; Carbs: 61.9g; Cholest: 27mg; Sodium: 480mg
Stop abusing yourself for yesterday's mistakes, today is a new day which you can begin again.
