wpeF0.jpg (2390 bytes)


chilimac1.JPG (8796 bytes)

  Serving Size  : 4


    16  ounces  macaroni -- prepare as directed
    on package   27  ounces   red kidney beans,
canned
  28  ounces  canned tomatoes -- crushed
  29  ounces   tomato sauce
   1   pound   ground turkey breast -- cooked and crumbled
   1  package  chili seasoning mix


After cooking the turkey, add the rest of the ingredients and the turkey in a large pot except for the macaroni.  Heat thoroughly, then add the noodles.  Mix well.  Garnish with fat free sour cream, onions and lite cheddar cheese.      

 

Notes:   Kids especially love this, but don't let that fool you.....the big people do too!

 

    Per Serving:  Calories: 810.3;  Fat: 3.9g;  Protein: 57.7g;  Carbs: 139.1g;  Cholest: 71mg ;  Sodium: 2460mg


cmykblufry10.jpg (3844 bytes)Your mind is like a parachute, it only works when it is open.

hotspotbox.jpg (11136 bytes)